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10 Easy Healthy Recipes To Cook In 13 Minutes Or Less
Nothing feels good when we are hungry. So, why invest hours cooking when a healthy feast could be only a
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Continue readingPranayama Yoga: 4 Easy Ways to Practice Pranayama Yoga
The Sanskrit word ‘Pranayama’ is an amalgamation of two words, ‘prana’ meaning breathe or life forces and ‘ayam’ meaning control
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yoga positions for beginners Yoga for beginners might appear difficult and mundane but it is a blessing in disguise. Technically
Continue readingZumba: 5 Surprising facts about fun-filled Zumba
Approximately 15 million people in the world take Zumba classes. The craze is on and looks never ending! Wondering
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